Adult SwimFit was established to cater for an increasing demand for aquatic training options for adults. SwimFit would be best described as a recreational squad with an emphasis on aerobic training and stroke improvement. Swimmers can train for fun, fitness or competition in a social enviroment.
Swimfit is suitable for a wide range of people who already have the basics of freestyle swimming. Adult squad sessions are aimed at improving fitness and stroke correction. Sessions cater for once a week swimmers, triathletes and masters swimmers. Distances covered in a session range from 1.5km up to 5.5km, depending on ability.
Current sessions are; Monday, Wednesday & Friday, 9.00am and Saturday 6.00am.
"I love Swimfit because it keeps me fit and I love Tina. The ladies and men have a great time. Love coming here, staff really friendly and great atmosphere."